Simple ways to whiten your teeth. Enjoy a bright smile

White teeth show a person that he is in good health and with great self-confidence, which makes him bright and speak energetically, but many people complain that they have yellow teeth and not white ones, despite their keenness to Oral careAnd in order not to overthink a lot in vain, there are some methods through which it is possible to make the teeth sparkling white, without the use of chemicals, according to the website.pleasantfamilydentistry“.

Brushing teeth regularly

Teeth must be brushed on a daily basis to maintain the luster and health of the teeth, and it must be ensured that the toothbrush is used periodically, and if the person finds that his teeth are still yellow after drinking some drinks, he must brush the teeth frequently because it makes the teeth yellow, and the teeth can be brushed with a whitening toothpaste, because it Gentle abrasive action to remove tough stains from the surface of teeth, for added confidence.

Oil pull

Oil pulling is a traditional treatment for Indians, and it is a technique to greatly improve oral health and hygiene. Sunflower oil or sesame oil can be used, but coconut oil is the best because it tastes delicious and has countless great benefits, by taking a spoonful of oil and putting it in the mouth with Pressing on the teeth and leaving it for 15 to 20 minutes.

Toothbrush with baking soda

Baking soda is known to have teeth whitening properties, and it has a moderately abrasive nature, and you can get a tablespoon of baking soda with toothpaste and rub the teeth with it, to clean the teeth, noticing the difference after a while.

Scrub your teeth with banana, orange and lemon peels

There is another inexpensive way to whiten teeth, which is fruit peels that contain citric acid, which helps whiten teeth. You can bring banana, orange or lemon peel, and gently rub it on your teeth for two minutes, then wash your mouth and brush your teeth.

White teeth
White teeth

teeth
teeth

The whiteness of the teeth
The whiteness of the teeth

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