Psychological concepts about mental health

“Public health” is a term that refers to the physical and physical condition that refers to the wellness or ailment of the body or the body’s absence from all kinds of diseases or disabilities that affect one way or another on its vital, biological and physiological functions. Mental health and its relationship to mental illness, and we have sought in this brief article to correct false psychological concepts that have been stuck in the minds for many years and many times through which many lived and acquired information and psychological concepts that they had and did not verify whether they were right or wrong!
We will review here some of these misconceptions and put against them the correct psychological concepts:
1- Believing that the meaning of mental health is a disease or a mental patient, and that is necessarily related to a person concerned with a mental or psychological disorder that hinders his personal life and prevents his proper social interaction with those around him. It is true that mental health means the ability of individuals to follow appropriate methods and procedures in their dealings with the course of their daily lives In order to ensure that they solve their problems and crises and end them in a manner that guarantees them a sense of satisfaction and happiness and the realization of their personal and social demands in a sound and correct manner.
2- Mental illnesses are illnesses that do not have clinical indications or statistical numerical indicators, or are essentially imaginary or spiritual diseases.
3- A mentally ill person is usually a person who tends to aggression, violence, isolation and introversion, or he is an abnormal and disturbed individual in his social relations. It is true that there are many scholars, writers and thinkers who suffered from some mental illnesses, and yet they lived active, productive and influential in their environments and societies, and they were not hindered or Mental illness stops them.
4- Psychoanalysis is a kind of anesthesia that requires the patient to lose consciousness and certain procedures under medical supervision with specific drug doses. It is true that psychoanalysis is considered one of the most important methods of psychological treatment that is used as a treatment to express painful feelings and repressed past experiences to reveal the inner self and expose the subconscious materials and themes that cause it. Psychological dengue requires a practitioner who specializes in analysis and is trained efficiently in the application of his techniques.
5- Isolation, shyness, and unjustified fear indicate a weakness in the personality and a sense of psychological defeat for the person concerned, and it is true that it may happen that each of us suffers from a period of his life a feeling of isolation, limited social relations, and fear of going through new experiences, and these are normal feelings that do not necessarily indicate weakness personality or lack of self-confidence.
6- Mental health is an absolute process for every person, in the sense that every individual is equal in all aspects of his personality, which includes the social, emotional, psychological and physical aspects, and this means that he is psychologically correct!! It is true that mental health is a relative process that differs from one person to another, and mental health does not mean the absence of mental illness or its absence.
7- A depressed patient is a person who is inactive, frustrated, and disturbed in his behavior and personality, and he necessarily closes in on himself. In advanced stages, the matter may lead him to thinking of getting rid of his life or committing suicide! It is true that depression is an emotional disease that touches emotions, feelings and emotions, and affects women more than men in different degrees. The rates of infection vary, the degree of infection, the type and severity of depression, and it is often treated with mood-enhancing drugs. It is a disease resulting from disturbances in brain chemistry, and it is treated with drugs that modify their levels only!!
8- Mental illnesses are purely hereditary diseases that are transmitted through genes and genetic features of a biological nature. It is true that mental illnesses may be hereditary in some limited cases known by specialists and some cases, which are the greatest cases of environmental, family, social, and even cultural and intellectual origin.
9- Mental illnesses are diseases that cannot be cured, and they are severely limited in the percentage of complete recovery from their effects or complications. It is true that mental illness, like any organic disease, is diagnosed and evaluated by a specialized therapist, and a plan and program for drug, behavioral, or cognitive treatment is drawn up for it, and upon adherence to specific recommendations and instructions, it can be Overcome it like any other physical disease.
10- In order to be a person free from psychological defects, you have to be an attractive person, loved, welcomed, and desired by others and those around you. It is correct to be keen in your relationships on the principle of friendliness and mutual respect, and be on your human nature and personal characteristics without affectation, as you are not obligated to satisfy every person you interact with. Or deal with him in your surroundings and you do not have to earn the love and trust of the other.
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